Weight room hours this week will be 6:00-7:30. You need to be done lifting by 7:30 so plan accordingly.
Summer is running out and it is time to start getting ready for the upcoming school year! Check out the school supplies lists on the website to see what you will need to start the school year.
https://www.nelighoakdaleschools.com/page/school-supplies-lists
If you are signed up for BEST shooting & footwork camp it is tomorrow and Wednesday. See info below for times.
We had a great week of youth volleyball camp this week! Thank you to all those who attended this year and to the high school players that helped! #LadyWarriors
Weight room hours this week are Monday- Thursday mornings 7:00-8:30.
Packed house in the weight room this morning. These athletes have been showing up and putting in the work all summer! If you haven't gotten into the weight room this summer there is still time, you can start tomorrow!
It is volleyball camp week! If you signed up for camp please bring a water bottle, gym shoes, and knee pads if you have them and arrive a little early to sign in.
Weight room will be closed July 3rd & 4th. See you in the 5th!
Still time to get signed up for the color run!
Jr. Golf Camp dates have been set. Call Antelope Country Club if you would like to sign up for camp.
The boys got back in the gym this week to work on basketball skills.
The DC group has been enjoying some sightseeing over the last few days!
Tee times for day 2 of State Golf.
Bryson 9 AM hole 1
Chase 10 AM hole 1
Corbin 10 AM hole 10
Gavin 10:20 AM hole 1
Aiden 10:30 AM hole 1
Great job today & good luck tomorrow boys!
Follow along to see how the boys are doing at State Golf!
https://www.golfgenius.com/pages/4210968
Great job @ State Luci! Way to work hard and finish the season strong with a new PR!
Good Luck at State Golf Aiden, Bryson, Chase, Corbin & Gavin!
Good Luck at Sate Track Luci!
A few more end of year activities
The N-OPS staff is doing their part to ensure the future looks bright for the Warriors! Check out these cuties!
From Left to right
Mrs. Kinnan and Ella
Mrs. Anderson and Etta
Mr. Arehart & Cal
Mr. & Mrs. Hanzel & Jaxon
Mrs. Kester & Avery
Mrs. Sehi & Emery
Weight room hours will begin on Monday May 22nd
All 7-12 grade students are able to attend lifting
The weight room will be open Monday-Friday mornings
4 shifts available
6:00-7:00
6:30-7:30
7:00-8:00
7:30-8:30
There will be about 15 minutes of agilities and then lifting through our new VOLT ATHLETICS app takes 30-40 minutes so you should be finished within an hour. The new program requires 4 days a week of lifting.
